9:15 am → 10:00 am · 45 min
TBA write-up
- Pass & Access
- Premium Pass
- Location
- Room 2
- Format
- TBA
Programme
From topical talks to collaborative learning sessions
9:15 am → 10:00 am · 45 min
Panel: Which longevity interventions have the strongest evidence today?
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage A
- Format
- TBA
9:15 am → 10:00 am · 45 min
Fireside Chat
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage B
- Format
- TBA
9:15 am → 10:00 am · 45 min
Biohacking morning
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage C
- Format
- TBA
9:15 am → 10:00 am · 45 min
TBA write-up (45 Min)
- Pass & Access
- Discovery Pass (Movement)
- Location
- Room 7
- Format
- TBA
9:15 am → 10:00 am · 45 min
Stretch your body
- Pass & Access
- Premium Pass
- Location
- Room 1
- Format
- TBA
10:15 am → 10:45 am · 30 min
Optimize Your Performance by Mastering the Data Behind Sleep, HRV and Recover
- Speakers
- Karen Longsword
- Pass & Access
- Premium Pass
- Location
- Room 2
- Format
- TBA
10:15 am → 10:45 am · 30 min
Advance Your Practice with Epigenetic Clocks and Biological Age Biomarkers
- Speakers
- Karen Longsword
- Pass & Access
- Premium Pass
- Location
- Room 1
- Format
- Talk
10:15 am → 10:45 am · 30 min
TBA write-up (1hour)
- Pass & Access
- Discovery Pass (Movement)
- Location
- Room 7
- Format
- TBA
10:15 am → 10:45 am · 30 min
Nutrition Guidance
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage C
- Format
- TBA
10:15 am → 10:45 am · 30 min
Interview
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage B
- Format
- TBA
10:15 am → 10:45 am · 30 min
Improve Your Longevity Outcomes by Unlocking What Your Glucose Data Is Really Telling You
- Pass & Access
- Premium Pass
- Location
- Room 6
- Format
- TBA
10:15 am → 10:45 am · 30 min
Achieve Lasting Recovery from Burnout with Evidence-Based Physiological Interventions
- Pass & Access
- Premium Pass
- Location
- Room 3
- Format
- TBA
10:15 am → 10:45 am · 30 min
Advance Your Clinical Confidence on HRT by Separating the Evidence from Decades of Fear
- Pass & Access
- Premium Pass
- Location
- Room 4
- Format
- TBA
10:15 am → 10:45 am · 30 min
Panel: Where does the science stop and marketing begin?
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage A
- Format
- TBA
10:15 am → 10:45 am · 30 min
Master the Clinical Evidence Behind Today’s Most Contested Dietary Approaches
- Pass & Access
- Premium Pass
- Location
- Room 5
- Format
- TBA
11:00 am → 11:30 am · 30 min
Cold & Heat Therapy: What the Research Actually Shows
- Pass & Access
- Premium Pass
- Location
- Room 2
- Format
- TBA
11:00 am → 11:30 am · 30 min
X
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage C
- Format
- TBA
11:00 am → 11:30 am · 30 min
TBA write-up
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage B
- Format
- TBA
11:00 am → 11:30 am · 30 min
Panel: Where does the science stop and marketing begin?
- Pass & Access
- Discovery Pass (Stages)
- Location
- Stage A
- Format
- TBA
11:00 am → 11:30 am · 30 min
Inflammation, Inflammaging & the Anti-Inflammatory Diet: What the Research Shows
- Pass & Access
- Premium Pass
- Location
- Room 5
- Format
- TBA
11:00 am → 11:30 am · 30 min
Senescence and Senolytics: How Clearing Senescent Cells Could Extend Your Healthspan
- Pass & Access
- Premium Pass
- Location
- Room 1
- Format
- TBA
11:00 am → 11:30 am · 30 min
The Neuroscience of Sleep: Why It Is Your Single Most Powerful Longevity Tool
- Pass & Access
- Premium Pass
- Location
- Room 3
- Format
- TBA
11:00 am → 11:30 am · 30 min
Cold Exposure & Heat Therapy: The Science Behind the Protocols
- Pass & Access
- Premium Pass
- Location
- Room 6
- Format
- TBA
11:00 am → 11:30 am · 30 min
Perimenopause: The Most Important Longevity Window That Healthcare Has Been Ignoring
- Pass & Access
- Premium Pass
- Location
- Room 4
- Format
- TBA
1:00 pm → 2:00 pm · 60 min
INDUSTRY KEYNOTE
- Pass & Access
- Premium Pass
- Location
- Main Stage
- Format
- TBA
2:15 pm → 2:45 pm · 30 min
NAD+ Biology & the Sirtuin Pathway: What the Evidence Actually Shows in 2027
- Pass & Access
- Premium Pass
- Location
- Room 1
- Format
- TBA
2:15 pm → 2:45 pm · 30 min
TBA write-up (1hour)
- Pass & Access
- Discovery Pass (Movement)
- Location
- Room 7
- Format
- TBA
2:15 pm → 2:45 pm · 30 min
Sleep Biohacking: Advanced Protocols for Deep Recovery and Peak Cognitive Performance
- Pass & Access
- Premium Pass
- Location
- Room 6
- Format
- TBA
2:15 pm → 2:45 pm · 30 min
Fasting, Autophagy & Metabolic Flexibility: Separating Proven Science from Biohacking Mythology
- Pass & Access
- Premium Pass
- Location
- Room 5
- Format
- TBA
2:15 pm → 2:45 pm · 30 min
Muscle, Bone & Brain: The Women’s Longevity Triad
- Pass & Access
- Premium Pass
- Location
- Room 4
- Format
- TBA
2:15 pm → 2:45 pm · 30 min
The Purpose-Driven Life: How Meaning, Connection and Ikigai Predict How Long You Live
- Pass & Access
- Premium Pass
- Location
- Room 3
- Format
- TBA
2:15 pm → 2:45 pm · 30 min
The Longevity Athlete: How Elite Performance Science Applies to Men’s Health and Executive Life
- Pass & Access
- Premium Pass
- Location
- Room 2
- Format
- TBA
3:00 pm → 3:30 pm · 30 min
Muscle as Medicine: The Skeletal Muscle-Longevity Axis
- Pass & Access
- Premium Pass
- Location
- Room 1
- Format
- TBA
3:00 pm → 3:30 pm · 30 min
The Science Behind the Most Important Exercise Men Are Probably Not Doing
- Pass & Access
- Premium Pass
- Location
- Room 2
- Format
- TBA
3:00 pm → 3:30 pm · 30 min
The Cardiac Imaging Revolution: What CCTA, Coronary Calcium Scoring and AI Are Changing About Prevention
- Pass & Access
- Premium Pass
- Location
- Room 3
- Format
- TBA
3:00 pm → 3:30 pm · 30 min
The Gut-Hormone Axis: How Your Microbiome Regulates Female Hormonal Health
- Pass & Access
- Premium Pass
- Location
- Room 4
- Format
- TBA
3:00 pm → 3:30 pm · 30 min
Protein, Muscle & Longevity: Why You Are Almost Certainly Not Eating Enough
- Pass & Access
- Premium Pass
- Location
- Room 5
- Format
- TBA
3:00 pm → 3:30 pm · 30 min
The Quantified Self in 2027: Which Wearables, Tests and Biomarker Panels Are Actually Worth It
- Pass & Access
- Premium Pass
- Location
- Room 6
- Format
- TBA
3:45 pm → 4:15 pm · 30 min
Cardiovascular Longevity: ApoB, Lp(a) and the New Metrics That Actually Predict Heart Disease
- Pass & Access
- Premium Pass
- Location
- Room 1
- Format
- TBA
3:45 pm → 4:15 pm · 30 min
Strength Training After 40: The Evidence-Based Protocol for Lifelong Male Muscle
- Pass & Access
- Premium Pass
- Location
- Room 2
- Format
- TBA
3:45 pm → 4:15 pm · 30 min
Cognitive Longevity: The 12 Modifiable Risk Factors for Dementia and What to Do About Them
- Pass & Access
- Premium Pass
- Location
- Room 3
- Format
- TBA
3:45 pm → 4:15 pm · 30 min
Women at Work: How High-Achieving Women Can Sustain Career Performance Without Sacrificing Long-Term Health
- Pass & Access
- Premium Pass
- Location
- Room 4
- Format
- TBA
3:45 pm → 4:15 pm · 30 min
Personalised Nutrition: How CGM, Microbiome Testing and Genetics Are Changing How We Eat
- Pass & Access
- Premium Pass
- Location
- Room 5
- Format
- TBA
3:45 pm → 4:15 pm · 30 min
Peptide Therapy: The Evidence, the Risks and the Regulatory Landscape in Canada
- Pass & Access
- Premium Pass
- Location
- Room 6
- Format
- TBA